Don't let the start of Fall be the beginning of YOUR hibernation!! Join us at The Runner's Den Learn To Run Clinic and run the Fall & Winter blues right out the door!
On September 11, we begin a 10-week clinic for all inexperienced runners who are looking for direction and guidance to get new runners off on the right foot.
As part of the clinic we offer information on proper footwear, nutrition/hydration, how to dress in layers, stretching and core body strength, etc. etc. etc.
This 10-week clinic is packed with information for people with no running experience at all AND for experienced runners who want to pick up a few extra tips.
REGISTER TODAY AT THE RUNNER'S DEN! NO EXPERIENCE NECESSARY!!
The Runners Den
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